Massage has been a practice for centuries. Regardless of its complex techniques that conventional spa provides, massage can be done without a certified therapist. Although reducing its effectiveness, it is without a doubt a part of regular life. 

Massage is an affordable type of relaxation and rejuvenation. It is also considered essential for those who are busy with work, athletes or even for someone who looked for an instant stress reliever. Massage is a therapy that is identical to the eastern part of the world such as Asia. Massage history is dated back to 3000 BCE in India, where it is considered as a sacred healing method.

From globalization, massage has become a tourism destination, especially for relaxing tourism. For instance, Bali is a famous spot globally for a tropical experience. While there are many different parts of Bali that are famous, such as Seminyak and Canggu, famous for its nightlife, Ubud is also famous for its serene atmosphere.

Ubud is a small town located in the mountainous part of Bali that provides lush greeneries, rivers, rice paddies, and also a perfect spot for meditation. This made Ubud famous for a yoga and a spiritual destination, since Ubud also has must-see temple destinations, such as Tirta Empul, Goa Gajah, Kawi Mountain, Kawi Sebatu Mountain, and Pura Taman Saraswati.

Therefore, Ubud is without a doubt a perfect spot for a relaxing vacation that will rejuvenate visitors mentally, spiritually and physically. Ubud is also famous for its combination of serene atmosphere and spa massage. Combining a beautiful landscape and massage, Ubud is a perfect destination for those seeking massage therapy in Ubud, for example Kayumanis Ubud Private Villa & Spa.

Importance of Massage

Although debatable, massage is proven as a history proof method of healing. Massage generally done with a pressure on a certain muscle, acupuncture point, with certain hand pressure movement. It  is also proven to improve stress, lessen pain and muscle tightness, increase relaxation, and  improve the work of the immune system.

For a modern society there is a growing trend of work stress, anxiety, and reduced quality of life. With a fast-paced world, humans are struggling to catch up, and reducing the quality of life. While massage is also proven as a method to reduce stress, anxiety, depression, fatigue, and quality of life. Massage therapy can be a relaxing way to help to be more productive. 

 

Cost of massage in Ubud

The cost of a massage in Ubud is largely influenced by the type of massage you choose. The most popular massages, such as Balinese massage, can be found at affordable prices. Other types of massages, such as hot stone massage and deep tissue massage, tend to be more expensive. Additionally, the reputation of the spa can also influence the cost, with more luxurious and renowned spas charging higher prices.

Another factor that can affect the cost of a spa treatment in Ubud is the location. Spas in tourist areas and high-end hotels often charge more than smaller local spas. In addition inclusion of amenities such as sauna, and pool access also increase the price of the massage.

If you are looking for the most worth it spa in Ubud, you can research a little on the various in Ubud via the internet, then compare each service offered and the prices charged for each service. You can also consider visiting a spa located in an area that is rarely visited by foreign tourists spa places there often offer quality services at more affordable prices. Booking online or through your hotel concierge can also help you get the best deals.

If you are interested in a spa that also covers a wide range of services while offering affordable prices, visit Kayumanis Ubud Private Villa & Spa!

Apart from the spa, Ubud offers a wide selection of other activities that you can try.


 

Yoga

Because the morning air in Ubud is so fresh, you can take advantage of it by doing Yoga. Even though you've never done yoga before, you don't need to worry because many beginners that first time also do Yoga there. It's not only local people who try yoga but also many foreign tourists who try it. Most hotels in Ubud have yoga facilities, especially at Kayumanis Private Villa & Spa Ubud where you can join yoga classes for free by all villa visitors. You don't need to worry if you've never tried yoga before because this class will be guided by a friendly and experienced yoga instructor who will be happy to teach you some basic movements in yoga.

Cooking Class

Most hotels and restaurants in Ubud offer Balinese cooking classes for visiting tourists, adults, and children. Balinese menus that you can learn to cook include Sate Lilit and Lawar and Indonesian cuisine menus such as fried rice and gado-gado.
Apart from learning to cook, you will also receive knowledge about various Balinese specialties. Before cooking, you will be informed how to choose cooking ingredients at the market, shop at the market, pick vegetables straight from the garden, and so on. The cooking process is also unique because it uses a wood fire as the stove. The cooking class is held in an open space surrounded by gardens and organic plants with views of rice fields, making you feel how the Balinese people cook every day.

Culinary Tour

You don't need to worry about finding good food in Ubud because there are various kinds of food there. What is certain is that it tastes good, makes you addicted, and has a thick Balinese taste. Famous Balinese food stalls in Ubud include Warung Babi Guling Bu Oka, Nasi Ayam Kedewatan Ibu Mangku, and the Bebek Bengil Ubud restaurant.

Warung Babi Guling Bu Oka is only visited by non-Muslim tourists because they only provide a non-halal menu. This restaurant is rarely empty. If you want to visit, it's a bit complicated because you have to enter a small alley. 

Nasi Ayam Kedewatan Ibu Mangku is one of the famous restaurants in Ubud. They provide rice, large pieces of chicken, shredded chicken mixed with innards, boiled eggs, sate lilit chicken, and stir-fried long beans. Meanwhile, Bebek Bengil restaurant is located on the edge of a rice field which gives you a nice view while eating the food, and is famous for its fried duck menus.

Ubud will provide all the experiences that make your vacation unforgettable, from relaxing activities to pampering your tongue.

Enjoy all that Ubud has to offer, Happy holidays!