Massage has been a practice for centuries. Regardless of its complex techniques that conventional spa provides, massage can be done without a certified therapist. Although reducing its effectiveness, it is without a doubt a part of regular life.
Massage is an affordable type of relaxation and rejuvenation. It is also considered essential for those who are busy with work, athletes or even for someone who looked for an instant stress reliever. Massage is a therapy that is identical to the eastern part of the world such as Asia. Massage history is dated back to 3000 BCE in India, where it is considered as a sacred healing method.
From globalization, massage has become a tourism destination, especially for relaxing tourism. For instance, Bali is a famous spot globally for a tropical experience. While there are many different parts of Bali that are famous, such as Seminyak and Canggu, famous for its nightlife, Ubud is also famous for its serene atmosphere.
Ubud is a small town located in the mountainous part of Bali that provide lush greeneries, rivers, rice paddies, and also a perfect spot for meditation. This made Ubud famous for a yoga and a spiritual destination, since Ubud also has must-see temple destinations, such as Tirta Empul, Goa Gajah, Kawi Mountain, Kawi Sebatu Mountain, and Pura Taman Saraswati.
Therefore, Ubud is without a doubt a perfect spot for a relaxing vacation that will rejuvenate visitors mentally, spiritually and physically. Ubud is also famous for its combination of serene atmosphere and spa massage. Combining a beautiful landscape and massage, Ubud is a perfect destination for those seeking massage therapy in Ubud, for example Kayumanis Ubud Private Villa & Spa.
Importance of Massage
Although debatable, massage is proven as a history proof method of healing. Massage generally done with a pressure on a certain muscle, acupuncture point, with certain hand pressure movement. It is also proven to improve stress, lessen pain and muscle tightness, increase relaxation, and improve the work of the immune system.
For a modern society there is a growing trend of work stress, anxiety, and reduced quality of life. With a fast-paced world, humans are struggling to catch up, and reducing the quality of life. While massage is also proven as a method to reduce stress, anxiety, depression, fatigue, and quality of life. Massage therapy can be a relaxing way to help to be more productive.
Cost of massage in Ubud
The cost of a massage in Ubud is largely influenced by the type of massage you choose. The most popular massages, such as Balinese massage, can be found at affordable prices. Other types of massages, such as hot stone massage and deep tissue massage, tend to be more expensive. Additionally, the reputation of the spa can also influence the cost, with more luxurious and renowned spas charging higher prices.
Another factor that can affect the cost of a spa in Ubud is the location and services provided. Spas service in tourist areas or upscale hotels often charges more than smaller local spas due to the better attractive view and facilities. In addition, complementary facilities such as saunas, swimming pools, and free drinks can also increase the cost of massage.
If you want to get the best value massage in Ubud, you can do research by looking at reviews or service information that is widely available on reviewer websites such as Tripadvisor. You could also consider looking for a spa provider in an area not frequented by tourists. Because spa services often offer quality services at more affordable prices. Booking online or through the hotel concierge can also help you get the best offers and discounts.
If you are looking for a spa with the best service and atmosphere and has the most worth it prices, you can visit Kayumanis Private Villa & Spa Ubud.
Kayumanis Private Villa & Spa Ubud has a unique spa package that is not like the usual spa services.
The spa packages start with picking herbs from plants that are beneficial for the body and skin. Followed by a session to make scrubs, potions, and lotions. Guests receive a 'Secret Spa' recipe book upon completion to take home and you can try it yourself at home.
Traditional spas in Indonesia are very diverse. It has all the different ingredients and massage methods.
Some of the well-known types of traditional Indonesian spa spas include
- Javanese Scrub
This type of spa is widely known in Indonesia and easily found in various spa places. In the past, royal princesses in Java used this treatment to smooth and brighten the skin.
Javanese scrubs are natural ingredients such as rice flour, turmeric, and pandanus leaves. The way to do it is easy, apply the scrubs on the skin and then rub it slowly.
- Balinese boreh
Apart from Javanese scrubs, Balinese Boreh is also quite popular in Indonesia. Balinese Boreh is natural ingredients such as turmeric, ginger, cloves, and black pepper, and then all the ingredients are then ground and applied to the body and left for a moment to infuse.
It has been carried out for generations by Balinese women. This Boreh is usually made and applied by Balinese women to relieve fatigue after a day of working in the field. But nowadays, Boreh is made to warm the body and cure various diseases.
- Bakera Minahasa
Bakera is a traditional method for a Minahasa woman's body after giving birth. According to the beliefs of the Minahasa people, the human body requires elements of heat and cold. A woman's body is in a weak and cold condition after giving birth, so it is necessary to incorporate heat elements.Nowadays, this treatment is used not only for women but also by men who want to relax the body, improve blood circulation, and get rid of toxins.
- Batangeh Minang
Batangeh is a traditional spa originating from West Sumatra. Using various natural ingredients from flowers, leaves, bark, and seeds, then all of that ingredients are boiled in a traditional stove until boiling, then placed under a chair. Then, you will sit on the chair naked, except for banana leaves to keep the steam from the stew from escaping.This ritual has many benefits for beauty and health, from making skin shiny, removing bad smells, and restoring uterine function, to treating several diseases, such as rheumatism.
- Tangas Betawi
Tangas is a traditional Betawi (Jakarta) steam bath. Tangas treatment was used for women who had just given birth. But it is also enjoyed by anyone because of its benefits, such as reducing sweating, body fragrance, or as a treatment before marriage or during and after giving birth.Treatment begins with a massage before proceeding with a steam bath. The ingredients used in this treatment are Betawi spices and flowers, such as rose, jasmine, kantil, ginger, nutmeg, lemongrass, and pandan leaves.
Indonesia, especially Bali, provides spa services for those tired travelers after a day of touring the beautiful paradise island of Bali.
It's a good idea to take the time to relax your body a little with the various spa services that Bali provides.That will add to your wonderful experience during your vacation in Bali.
Happy Holidays!