Yoga involves ancient spiritual practices and gentle postures that are designed to keep the body fit, build emotional well-being, develop mental clarity, and as an effective relaxation technique. Traditionally seen as a mean to achieve spiritual enlightenment, our yoga teacher will guide you through a series of classes to help you learn how to relax, meditate, and harmonize your body and soul in the complex world long after you have left Bali.Our Yoga teacher conducts&nbsp;classes&nbsp;every&nbsp;Saturday&nbsp;morning that&nbsp;we&nbsp;invite you&nbsp;to&nbsp;participate&nbsp;in.

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 Yoga - The Art of Relaxation

瑜伽包括古老的灵性练习和柔和的体式，旨在保持身体健康、增强情绪健康、提升心智清晰度，并作为一种有效的放松技巧。传统上，瑜伽被视为实现灵性启迪的途径。我们的瑜伽老师将通过一系列课程引导您学习如何放松、冥想，并在复杂的世界中协调您的身心，即使在离开巴厘岛之后也能保持这种和谐。我们的瑜伽老师每周六早晨开设课程，诚邀您参与其中。

瑜伽——放松的艺术

ヨガは古来より伝わるテクニックにより精神を安定させ、心身のバランスを図り、健康を促進します。カユマニスのヨガレッスンでは精神を安定させ、心と御体を調和させるテクニックを丁寧にご説明します。バリを離れた後でもエネルギッシュに毎日をお過し頂ける事でしょう。